Vegetarian French Bread Pizza
French Bread Pizza for weight loss… it can be done! Many of you know of my 150 pound weight loss transformation, and have seen me talk about it on TV… but have you seen me recently? I’ve shed another...
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Pineapple Mango Green Smoothie Sorbet
If you’re like many of our readers you’ve struggled with getting your veggies in every day. Some people don’t like veggies, others don’t have the time to cook them, and many just forget. You’ve probably seen, and maybe even...
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15 Best High Fiber Foods for Fast Weight Loss
High fiber foods provide some of the most important substances that our bodies need to process food and the substance fills us up. The good news is that foods high in fiber are so filling, they help with weight...
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How to Eat Clean: 10 Tips for Healthy Weight Loss
When I started my weight loss journey, I was curious about how to eat clean and lose weight in the process. I had heard the term “clean eating,” but I wasn’t quite sure what it meant. Does it mean...
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11 Kale Smoothie Recipes for Fast Weight Loss
Kale smoothie recipes are some of the most popular green smoothie recipes in the world, and also one of my favorites thanks to how great my body feels after enjoying them. Kale is what’s known as a “superfood”, which...
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